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Warrior Two

Yoga Teacher Training

Michelle Bappoo Yoga & Meditation offers a comprehensive Yoga Teacher Training service in the South East, tailored to empower you with the knowledge and skills needed to become a Yoga Alliance International accredited yoga teacher. The course is held over 10 modules, one per month. Starting January 24th 2026

Yoga Teacher Training: Welcome

Become a Certified Yoga Alliance International Instructor

The program is designed to be both convenient and effective, taking place over 10 weekends to accommodate your busy schedule. You will have the opportunity to engage in intensive practical training and learn about the philosophy and principles of yoga. You’ll have the chance to delve deep into the history of yoga and learn the techniques needed to develop your teaching methodology.

My program also includes an optional residential intensive, giving you the opportunity to immerse yourself in an intensive yoga retreat. This is the perfect way to develop your personal practice while getting the hands-on guidance you need to deepen your knowledge.

Who is this course for?
Whether you wish to be a teacher or immerse yourself into the essence and heart of yoga this will be a life enhancing experience. As a teacher this course will enable you to run professional and rewarding classes. Your knowledge and expertise on the philosophical and practical elements of yoga will enable you to stand out among your peers. Get in touch or book your yoga teacher training in the South East.

Flexible training
Flexibility is built into your course and is included in your course fee. We know it can be a big commitment to take on a12-month course, so if you need to miss a weekend or have the holiday booked then we arrange the catch up to fit in with your life.

Contact Michelle for more information and any questions you may have.

Yoga Teacher Training: Classes

NEW COURSES AND TEACHER TRAINING FOR 2026

YOGA OPEN DAY

Saturday 1st November 2025, 10:30am - 16:30pm at Yoga Dharma, Southend

A rare opportunity to experience different styles of yoga with Michelle Bappoo and guest teachers, Fran Thompson, Martin Thompson and Rachel Miller.

*pranayama

*dynamic alignment 

*yoga therapy

*meditation

*sound bath

Professional Development & Refresher Courses:

Are you a yoga teacher or an experienced student who would like to refresh or deepen your knowledge in certain areas? I am hosting a series of CPD workshops for next year, some are full day workshops and others are mini workshops, you can pick and mix according to your requirements:

POSTURE AND ALIGNMENT COURSE
ADJUSTMENTS
VINYASA KRAMA CLASSES

INTRODUCTION TO TEACHING MEDITATION

INTRODUCTION TO TEACHING PRANAYAMA

USING ADJUSTMENTS TO SAFELY ASSIST STUDENTS

MANTRA

PHILOSPHY: YOGA SUTRAS OF PATANJALI
PHILOSOPHY - 8 LIMBS OF YOGA
PHILOSOPHY - YAMAS AND NIYAMAS
PHILOSOPHY: THE BHAGAVAD GITA
THE SUBTLE BODY - CHAKRAS, KOSHAS, VAYUS
CACAO AND SOUND HEALING SESSION (MONTHLY)
KIRTAN AND CURRY EVENING

Workshops and Courses

MONTHLY SOUND BATH

The last Friday of each month at Yoga Dharma, Southend

19:00 - 21:00

https://bookwhen.com/michellebappooyoga/e/ev-s8ry-20250104100000

200 Hour Yoga Alliance International Accredited Course

Starts January 2026

Become a yoga teacher in 2026 and take your practice to the next level. This course provides the foundations you need to grow both personally and professionally as a teacher.

What you will learn:

* EXPAND YOUR KNOWLEDGE

* YOGA ANATOMY

* PHILOSOPHY
* HISTORY
* TEACH WITH CONFIDENCE

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300 Hour Yoga Alliance International Accredited Course

Starts March 2026

Designed for those who have already completed their 200-hour training, this advanced course allows you to build on your existing skills, develop your teaching further, and specialise in your chosen area.

What you will learn:

* PRESENTATION SKILLS

* ADVANCED ASANA

* IN-DEPTH STUDY OF THE SUBTLE BODY
* PRANAYAMA
* MEDITATION
* HOW TO DESIGN AND DELIVER YOUR OWN WORKSHOPS
* WAYS TO SPECIALISE IN YOUR PERSONAL AREA OF INTEREST

Call Me

Contact me today to learn more about our Yoga Teacher Training services.

Contact Me
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Yoga Teacher Training: About
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