Yoga Workshops in the South East
Michelle Bappoo Yoga & Meditation offers incredible workshops that help refine and enhance your yoga skills. My yoga workshops, in the South East, are designed for yoga enthusiasts like you, who are looking to expand their knowledge, deepen their practice, and explore the beauty of this ancient practice.
ANATOMY & ADJUSTMENT CLASSES
60-90 minute sessions looking at specific postures and yoga concepts in more detail. We cover correct technique, alignment, contra-indications, props, verbal and hands-on adjustments.
Monthly kirtan in Norwich and Southend
Norwich Yoga Central on the last Sunday of the month and Yoga Dharma
THE CORE Saturday 15th March, 10.30-12.00pm
THE CARDIOVASCULAR SYSTEM Saturday 19th April 1.00-2.00pm
HAMSTRINGS Sunday 20th April 10.30-12.00
SPINAL ROTATIONS Sunday 20th April 1.00-2.00pm
UTTHITA HASTA PADANGUSTHASANA & ARDHA BADDHA PADMOTTANASANA Sunday 25th May 10.30-12.00pm
PSOAS Sunday 25th May 1.00-2.00pm
WARRIOR POSES Sunday 22nd June 10.30-12.00pm
SEATED FORWARD BENDS Sunday 20th July 10.30-12.00pm
MARICHYASANA A B C D Sunday 24th August 10.30-12.00pm
SHOULDER STAND SEQUENCE Sunday 21st September 10.30-12.00pm
BANDHAS Saturday 25th October 10.15-12.00pm
Sound Healing
Friday 29th November 2024 7.30-9.00pm
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I cater to everyone, regardless of your skill level, whether you're a beginner or an advanced yogi, you'll benefit from Michelle Bappoo Yoga & Meditation's workshops.
Joining is an excellent opportunity to connect with others who share your love for yoga and build a sense of community.
Each workshop cost only £25 per drop-in, making them affordable for everyone. You can take part in any of our workshops without committing to a long-term membership or contract, giving you the flexibility to create your own unique yoga journey.
I believe that yoga should be accessible to everyone, and my workshops are designed to make it possible.
This service is perfect for anyone looking to expand their yoga knowledge and deepen their practice. My expert guidance, affordable pricing, and community of like-minded individuals make Michelle Bappoo Yoga's workshops a must-attend event.
