Uplifting and inspirational classes with Michelle Bappoo Yoga & Meditation
I’m so glad you’re here! I’ve been a passionate Yoga Instructor for over 10 years, and I look forward to sharing with you the insights I’ve learned along the way. Browse below to learn more about my yoga practice in the South East.
In Studio & Online Yoga Classes
At Michelle Bappoo Yoga & Meditation, I offer studio yoga classes with multiple students. I ensure my classes are affordable at just £10 for a drop-in session, making it easy for you to join any time you want. Whether you want to improve your physical health, reduce stress, increase flexibility or focus your mind, yoga classes are a perfect place to start. My classes are tailored to suit all levels of experience, so you can progress at your own pace.
Class Timetable
Monday
06:15
David Lloyd, Southend-on-Sea
12:15
Virgin Active, Benfleet
Tuesday
19:30
with Rachel Milller: Yoga Dharma, 129 Southchurch Road, Southend-on-Sea
Wednesday
19:00
from 27th September
Yoga Dharma, 129 Southchurch Road, Southend-on-Sea
Thursday
10:35
David Lloyd, Southend-on-Sea
18:30
TruGym, Thorpe Bay
Friday
10:35
David Lloyd, Southend-on-Sea
12:15
The Bay, Station Road, Thorpe Bay, Essex
Saturday
9:00
Gentle Yoga at Free Spirit at The Bay, Thorpe Bay
10:30
Dynamic flow at Free Spirit, The Bay, Thorpe Bay
12:00
PES, Southend-on-Sea
Sunday
9:00
Yoga Dharma. 129 Southchurch Road, Southend-in-Sea
11:00
David Lloyd, Basildon
12:00
David Lloyd, Basildon
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1 hr
10 British poundsLoading days...
1 hr
10 British pounds
Studio Sessions
Our classes in the South East are friendly and welcoming, and I assure you that you will feel at ease and comfortable.
Accessible classes for all, beginners, chair yoga, ashtanga, dynamic, meditation and pranayama.
Online Yoga Classes
I also offer online classes, so you can practice from the comfort of your own home. My online classes are just as interactive, as my in-studio classes, so you won't miss the sense of community and the feeling of practising with others.
At Michelle Bappoo Yoga & Meditation, I believe that yoga is more than just a physical practice. It is an opportunity to connect with yourself and others, to become present in the moment and to achieve a sense of peace and balance in your life.
